Ongoing pain can place additional pressure on a person physically, mentally and socially.  Chiropractic care can help in many instances, but you also need to be aware of some of the issues yourself, and have a toolbox you can use for helping combat some of this pressure.  Pain and discomfort does not have to change the quality of your life for the worse.  Read more here .  (This pdf first appeared in "The Star" in Nov 2008).